Dr. Christine Li was an extraverted child who struggled to manage her time, and it left her constantly stressed. She took a job as a college admissions officer, discovered a love for psychology, and got her Ph.D. At her next job, she found herself tasked with designing a workshop about procrastination–something she needed more than anyone else.

Now, at Procrastination Coach, she helps her patients ditch their stresses, fears, and the feeling of being “stuck” for good. She teaches productivity, self-discipline, and the essential steps to live without procrastination and to live a life of purpose and confidence.

Today, Dr. Li joins the podcast to share her journey from procrastinator to procrastination coach, why there’s no single path to success (and why that’s okay), and the powerful ripple effect created when you help others unlock their potential.

Key Takeaways

  • What’s actually happening when someone says they want to do something, but never do it.
  • How memberships can help people unlock skills and potential–as well as provide their leaders with new information and knowledge.
  • The unique healing process that can happen within memberships.

Free Give

TRIBE membership guide

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Memorable Quote

  • “I think when we walk into new opportunities, feeling excited, which is energy but then also adding to that our anxiety and fear, it just loads us up too much and gets us in the wrong state for creation.” – Dr. Christine Li

Episode Resources


Read The Transcript


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Shelli Varela

When you reframe your inner story, you reframe what’s possible. This is the mantra of our host, Shelli Varela who achieved incredible success, blazing a trail to become a fire captain, author, TED speaker, and host of The Yes Effect on Entrepreneur's list of 48 Best Podcasts for Entrepreneurs. Today, she uses the same approach to show people how to magnetize their message to achieve their dreams, and discover how they can make a BIGGER impact.

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